Samara is a qualified massage therapist (Certificate IV in Massage Therapy) skilled in providing relaxation and deep tissue massage. She is also currently studying for her Diploma in Remedial Massage due for completion in February 2017. Samara enjoys working in a clinical environment treating and educating patients about the benefits of massage and will discuss with you your health and well-being needs to ensure treatments are tailored to your individual requirements.
Samara is also a degree qualified nutritionist who will look at your health concerns in a kind, compassionate and non-judgemental manner to provide dietary and lifestyle advice once again taking into account your individual requirements.
She has a keen interest in cooking, using fresh and seasonal foods, and ensures your treatment plan includes a range of nutritious and delicious recipes emphasising the therapeutic potential of food as medicine. Prevention and education also form part of the consultation process allowing you to feel empowered to make positive choices in your health.
Samara has a special interest in the non-diet approach to weight management, helping others to enjoy a healthy relationship with food; aiming to help others to enjoy flexibility, acceptance and freedom around food choices whilst being kind, nurturing and forgiving towards themselves.
As a nutritionist she can assist with many health conditions including (but not limited to)
- Skin issues (e.g. eczema, acne, psoriasis)
- Digestive problems (e.g. IBS, reflux, constipation, bloating)
- Sleep and fatigue
- Low mood
- Hormonal issues (e.g. PMS, menopause)
- General health and well-being
Phone: 0401 842 034